The best way to avoid cavities while still enjoying your holiday indulgences is to practice good oral hygiene. Here are some tips to help. Eating sugary or carbohydrate-rich foods as part of a balanced meal is better than eating them alone. The body produces more saliva to help digest larger meals, which washes away more […]

Beach, sun, summer… kids home from school, and snacks! Unlike the Holidays in fall and winter, summer months are a wonderful time to satisfy everyone’s cravings for sweets in the healthiest of ways. With plenty of fruits and vegetables at their best, go ahead and load up on all those delectable minerals and vitamins! Not […]